{"store":{"baseInfo":{"podcastTitle":"How to Host A Dinner Party","slug":"howtohostadinnerparty","podcastDescription":"Two friends exploring the internal & external experiences that shape the quality of our relationships as told through the allegory of hosting a party","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/1832684/HTHADP_logo_3000x3000_RGB_v2_jpg_xq496p.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/1832684/HTHADP_logo_3000x3000_RGB_v2_jpg_xq496p_1200x628.jpg?s=fe5fd8ee4844a368066bc1445a91e15b&e=jpg","podcastUrl":"https://howtohostadinnerparty.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/howtohostadinnerparty/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-mgsek-1bf6ec","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Anna Fasolo & Anna McCracken","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-mgsek-1bf6ec-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/how-to-host-a-dinner-party/id1704151419","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fhowtohostadinnerparty.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog1832684%26podcastIdTag%3Dmgsek&dfl=https%3A%2F%2Fhowtohostadinnerparty.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0xwPEWBcRb5yd2h3bnMz1Y","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/67cfd925-c2ad-45aa-891f-4919855559c7","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/121735551","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3505274","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/qM5lJSxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-POd72HoduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright {year} All Rights Reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://howtohostadinnerparty.podbean.com","apiCommonParams":{"t":"67182e54","clientSignature":"87888ad537947c7a9fdb1e90f2456263","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21540845-ksctx","episode":{"id":"pb21540845","idTag":"ksctx","title":"#01. Safety is the Sexiest Thing","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1832684/HTHADP_logo_3000x3000_RGB_v2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog1832684/HTHADP_logo_3000x3000_RGB_v2_1200x628.jpg?s=0f1daeabae474d4e224692bf80309ea2&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1832684/HTHADP_logo_3000x3000_RGB_v2.png","previewContent":null,"content":"

Dive into the first ever episode of How to Host a Dinner Party as we explore the fundamentals of being human. We discuss the importance of establishing safety in our bodies and the way that this contributes to the depth of our relationships.

References:

Dan Siegel's hand model of the brain

Lisa Dion's four threats of the brain

","publishTimestamp":1692875655,"duration":3903,"mediaUrl":"https://mcdn.podbean.com/mf/web/zn4us4/How_to_host_a_dinner_party_-_ep01_-_v484stw.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ksctx-148afed","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ksctx-148afed","transcriptUrl":null,"permalink":"/e/01-safety-is-the-sexiest-thing/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB148AFEDKSCTX","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":645,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ksctx-148afed","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21540845","idTag":"ksctx","title":"#01. Safety is the Sexiest Thing","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1832684/HTHADP_logo_3000x3000_RGB_v2_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog1832684/HTHADP_logo_3000x3000_RGB_v2_1200x628.jpg?s=0f1daeabae474d4e224692bf80309ea2&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1832684/HTHADP_logo_3000x3000_RGB_v2.png","previewContent":null,"content":"

References:

Dan Siegel's hand model of the brain

Lisa Dion's four threats of the brain

#01. Safety is the Sexiest Thing

Comments (0)